Showing posts with label pot. Show all posts
Showing posts with label pot. Show all posts

Thursday, March 11, 2010

I like to cook how I dress..blending the basics.

I feel like a lot of college kids (and even some adults) don't understand the basic rules of cooking for one, or cooking to save money. They see cooking as something you do for someone you want to see naked someday, or maybe just because you feel really fancy. Flambe, cheesecake, some sort of stir fry with gold flakes in it...whatever. It's a one time deal, generally involves a giant mess, and leaves everyone feeling exhausted. And, it's so complicated that usually the cook wants nothing to do with the kitchen for the next three months.
It doesn't have to be that way. A few tips I follow are:

1. Find a good source of fresh, cheap produce. In my area, we have a ton of farms and even a PriceRite, which to me is wonderful. Produce should be the BULK of your shopping, not easy mac and Twizzlers.

2. Keep the staples on hand. These are:

  • onions
  • garlic
  • potatoes
  • a few plum tomatoes
  • a cucumber
  • a head of lettuce
  • green beans OR asparagus
  • lemons OR lemon juice
  • olive oil
  • butter
  • eggs
  • ground meats/shaved meats/salami
  • citrus fruits AND a non citrus fruit
  • two avocados
  • bread
  • pasta
  • rice
  • cheese of some sort
  • salt and other basic spices, dried (oregano, thyme, basil, sage, rosemary)
  • For breakfast, keep milk, OJ, tea, instant coffee, a bag of oats or instant oatmeal, and/or a box of cereal along with some dried fruits and jam
I also recommend keeping some chicken drumsticks and a pork loin in the freezer. These things are pretty easy to just whip up and cook, with minimal effort. If you want to be really lazy, keep a frozen pizza in there. But I kind of frown upon this, as pizza that is from the frozen section is usually pumped full of nasties and sodium.


3. Make basic dishes, and LOTS OF THEM, then mix and match. Chili and rice, for example, like the recipe I am going to show next. Or, put the chili on some chopped lettuce. Or, make a salad. Or.... (ok, see? my list above already has a lot of basic meals.)

The cool thing about being a college kid is generally, you don't have a family to worry about feeding. But even if you do, try making a giant pot of something and using it creatively throughout the week. Then, you stretch the dollars that went into that dish even further. Save the fancy stuff for the weekends or special occasions. You'll find that at least that way, cooking will actually save you a TON of money. I spend, currently, about $70 per two weeks of foodies, sometimes a little more if I have to replenish the salad items. I try to eat something green every day.

Here's a basic dish to get you started.

Randomly Herbed Turkey Chili and Brown Rice Bonanza

Ingredients
1 package ground turkey
some grape tomatoes or 1 plum tomato
1 package chili seasoning
1 can red beans, undrained
some random herbs
salt
butter
1 onion
2 cloves garlic
brown rice


1. So. Mince the garlic and chop the onion, and toss them in some butter. Saute until clear or browning. It doesn't really matter which. As the kids say, "Lol"
2. Add the turkey and some salt and random spices. I can't even remember what went into mine. Definitely thyme, rosemary, and sage, but I seem to remember some Herbamare?

3. Cook until turkey is fully browned. No pink stuff! You don't want food poisoning, do you?! Meanwhile, cook your rice. I use a rice cooker, which is a great invention and a super friend to all exasperatingly messy chef like myself.


4. Add some grape tomatoes or slices of regular tomato, whatever. These are just what I had on hand. Stir them in well and mash them up a little. Let those things stew for about five minutes.

5. Add your can of red beans, juice and all. Heat all the way through.
6. Now, I know it is in bad taste to deny you, my loyal readers, frozen pizza, and then turn around and be all WELL NOW YOU ADD SOME PRE-MADE CHILI MIX--but the fact of the matter is that this stuff is like magic powder for meat and bean combos. Also it costs like 65 cents and is good to keep around for flavoring things of all sorts.

7. Mix well, heat through again, and serve on rice or by itself or on a salad or in a sandwich or with a baguette or on pasta or...

Saturday, January 30, 2010

Herbed Tomato, Garlic, and Noodle Soup and some CHANGES


Hey there!

Long time no see!

Well, I guess I've been a little lazy, and definitely BUSY, but I'd like to just get right back into the swing of things with this recipe I made the other day. It is the middle of bone-chilling winter here in New York, and I had a horrible cold last weekend, so I wanted to make some sort of a soup to help me weather the sniffles. Now, if you know me at all you will know I am a hoarder of all things cookbook, and I have a million of them, but one of my most recent acquisitions is a Williams Sonoma Cookbook called Pasta Soups & Salads. I know, the lack of a comma in between Pasta and Soups irritated me to no end until I figured out that it was literally a ton of recipes about pasta INSIDE of soups and salads. WooAAhhh!

I don't usually mess with pasta. No joke. I mean, it always kind of seemed like a cop-out dinner. It was the dinner of shame and not glory, especially when you're working on some sort of thesis or something and you just can't stomach the idea of doing more work just to feed yourself, so you just plop a cup of pasta on the stove. Awesome. But no glory.

This soup, though, was glorious. There are noodles in it, which is yummy when you are really sick, and there are tomatoes, which are not yummy in the winter, but I made do. And of course there is a ton of garlic. If you do not like garlic, I recommend cutting the amount down. However, garlic is really good for you. Some of the benefits I found here include:

  • a treatment for acne
  • a natural antibiotic
  • a powerful antioxidant
Rock on, garlic!

Well ok, so here's your recipe. Not many pictures because I got so swept up in blowing my nose and drinking DayQuil every five minutes, making for the most psychedelic cooking experience of all time.

Herbed Tomato and Garlic and Noodle Soup

3 qt water
2 tsp salt
4 oz dried elbow pasta
2 tbsp extra virgin olive oil
1 small red onion, peeled and minced
1/4 c. garlic cloves, peeled and minced
3 tomaoes, peeled and seeded or 3 c. canned chopped tomatoes
4 c. Chicken stock
1 tbsp chopped fresh parsley
2 tbsp chopped fresh chives
1.5 tsp chopped fresh oregano
1.5 tsp chopped fresh thyme
1/4 tsp chopped fresh rosemary
1 tbsp red wine vinegar
salt and freshly ground pepper







1. In a lrg pot over high heat, bring the water to a boil. Add the 2 tsp salt and the elbow pasta and cook until done. Drain pasta and toss immediately with 1 tbsp of olive oil.

2. In a lrg pot over med. low heat, warm the remaing 1 tbsp olive oil. Add onion and garlic and saute slowly, stirring, until the onion is soft, about 10 minutes. Add tomatoes, chicken stock, parsley, chives, oregano, thyme, rosemary and simmer for 20 min. Add pasta, vinegar, and salt and pepper to taste. Simmer until pasta is heated through, about 2 min.


I made provolone and chive grilled cheese sandwiches for this, but you can do whatever. YAY!


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In some other news, there are going to be some changes to this blog. I am going to start posting a little more of the other things I do, including sewing, local restaurant critiques, and even the occasional "What I wore" post where I spend a chunk of time discussing fashion and what I think about it.

It'll be fun. Stay tuned.

Wednesday, March 18, 2009

White Beef Stew with a little bit of Everything

(That's me!)


I am a firm believer in every story having a happy ending, or at least having an unhappy one for a good reason, which is usually that a happier ending is on the way. (I like to think of myself as an optimist in this way.) What does this have to do with my cooking blog, you may ask? Let me tell you.
I was trying to make this recipe tonight, and had bought all the ingredients yesterday... EXCEPT, I had forgotten red wine and beef stock. Ok, no tragedy, you're thinking. WRONG. My cut of meat was also only 1.3 lbs, not the required four, and I was out of pepper. I was beginning to panic, because I had this meat sitting thawed in my fridge, and I really needed to do something about it. 
So, I did what all good chefs must do at some point or another. I grabbed the seat of my pants and flew. Unfortunately, there are not too many pictures in this post...it it hard to take pictures while holding the seat of your pants.

For this recipe, you need:
A cut of meat, like a tough cut of roast or some stew meat, about 1.3lbs ;)
1/4 c. tequila                 
dash of white cooking wine                  
salt and pepper to taste
1.5 tsp stone ground mustard                  
2 medium bay leaves or one large            
 1 Tbsp. thyme
1 large onion, coarsely chopped             
3 medium potatoes, coarsely diced             
2 cloves garlic, minced                    
8 medium carrots, peeled and coarsely cut
1 c. water to start, more to be put in later                    
a pinch of allspice                  
1 tsp. of flour

1. Heat up the oven to 325 degrees Fahrenheit.

2. Pour a little bit of olive oil into a dutch oven or large pot, and brown the meat on all sides. Then, add your 1 c. water, minced garlic, tequila, cooking wine, thyme, allspice, half the mustard, and a dash of salt and pepper to the pot. Bring this to a boil and then cover it and stuff it into the oven for about 1 hour. 

Here are some suggestions as to what to do with your hour:


3. Ping! Your time is up! Pull the pot out of the oven. Be careful, it will be super hot. I know this because my hands are covered with burn marks made by not remembering this simple fact! Place the pot on the stove, on low heat, and if you have a really large chunk of meat (like I did), take this time to pull it out and cut it into stew-sized chunks, then add it back into the stew. Add the carrots, onions, and potatoes, then add just enough water to almost cover it all. 
4. Add in the rest of the mustard (you can add more if it still tastes bland to you) , the bay leaves, salt and pepper to taste, and the flour. Stir this all together well, then cover and let simmer until the potatoes and carrots are soft, about 40 min - 1hr. Keep tasting the stew during this time. I am a big advocator of the taste test... how are you supposed to fix it if you have no idea what you are really cooking?? 
5. When done, ladle into warm bowls. Garnish with a sprig of thyme, and serve with black bread. (if you have none of that, settle for rye.)


This is a super light, almost soupy stew. I hope you like it! I am glad to finally be reaching the end of our long, Rochester winter, myself. This stew is like the trailing end of a series of thick, hearty stews I have made this winter.

Bon appetit, from Lili "Whatever I happen to have on hand" P.